3 Hidden Causes of Long-Term Pain

February 2, 2012

Hidden Causes Boost Risk of Long-term Pain up to 254%
I may be seeing a lot more patients with neck and shoulder pain this year. Why? Because a single hidden cause of neck and shoulder pain put nearly 67 million people at risk in 2011 alone. And most of these people weren’t at risk the year before.
The problem is tablet computers… or more correctly, the way people use tablet computers.

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60 Million People at Risk… Millions are Unaware

January 30, 2012

Why Blood Pressure Matters
If nearly 60 million Americans came down with a deadly fever, it would be the plague of the century. That’s a quarter of the adult population. We’d immediately mobilize every medical resource to bring the problem under control.
But what if a quarter of our population were walking around with a problem just as deadly… but it didn’t have any outward signs?

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Secrets to a Long and Happy Life

January 26, 2012

Secrets to a Long and Happy Life
“Always keep your smile. That’s how I explain my long life.” – Jeanne Calment
It seems as though almost everyone has a theory about how to live to be 100. Jeanne Louise Calment is one whose advice I can’t ignore. Ms. Calment – once the world’s oldest woman – passed away in 1997 at the ripe old age of 122.

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Live “Younger” with These Simple Secrets

January 23, 2012

Live “Younger” with These Simple Anti-aging Secrets
You may have heard the news recently. A Hollywood actress is suing a popular movie website for revealing her age. At 40, she’s afraid she won’t be offered any parts, because she’s “too old” for age-obsessed Hollywood.
The problem is, 40 isn’t old. It’s barely mid-life. And even if you’re well past 40, you don’t have to look – or feel – your age.

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Fast & Easy Tricks for a Slimmer, Sexier Look

January 18, 2012

Chew Gum to Get Slim & Sexy?
Researchers may be close to a “magic bullet” to help you get slim and sexy… just by chewing gum. Or, rather, they may have discovered the right gun.
PYY is a hormone that helps regulate your appetite. Your body releases PYY when you eat or exercise. The increased PYY levels in your blood make you feel less hungry.

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Simple Secret Could End the Winter Blues

January 16, 2012

Simple Secret Could Help End the Winter Blues
The winter blues. By February, they’re a common problem. You may feel worn out, sleepy and just plain down in the dumps. Some folks say a Florida vacation will chase the winter blues away. And – believe it or not – they may be pretty close to the mark.
But here’s how to beat the winter blues without breaking the bank.

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Get More from Your Most Underrated Sense

January 11, 2012

Get More from Your Most Underrated Sense
I love the smells of the holidays. Turkeys roasting… pies and gingerbread baking… evergreen trees, and scented candles everywhere. Whether or not you celebrate this time of year, it’s hard to beat the thousand wonderful scents that fill the air.
But for many people, the holidays are also a time of frustration.

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Are You Headed for a Crash?

January 9, 2012

Is Your Liver Headed for a Crash?
Very recently, I read a study that made me do a double take. The survival rate for a certain type of liver transplant is up. And that’s good news.
But slipped into the study was a shocking number. The number of people needing these transplants has gone up 600% in just the last 15 years.

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A Faster, Easier Path to Your Healthiest New Year Yet

January 4, 2012

A Faster, Easier Path to Your Healthiest New Year Yet

One reason New Year’s resolutions fail is that they’re hard to keep. A rabbit food diet and Olympic exercise program may sound good on New Year’s Eve. But by mid-January, they’re murder.

Of course, I recommend healthy eating habits and staying active. But here are five of my favorite “quick and easy” ways to boost your health. They’re so simple; you’ll have no trouble keeping these New Year’s resolutions.

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Enjoy Your Healthiest Year Yet

January 2, 2012

Enjoy Your Healthiest Year Yet

You probably haven’t made a New Year’s resolution to “be sick less often” – but you can. This year, suffer with fewer sniffles, stomachaches, and other complaints. Just follow these simple tricks to help you build an “iron clad” immune system…

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