“Pain is deeper than all thought; laughter is
higher than all pain.”
--Elbert Hubbard
Banish Joint Pain in
Seconds
-Louis Hart
There’s one
universal truth that pretty much every man, woman and child on the planet can
attest to – pain hurts!
Unfortunately
for me I knew this truth all too well. For me nagging pain in my shoulder used
to be a regular part of my daily existence.
I guess it
was about 3 years ago I was enjoying a vigorous training session at our local Jiu-Jitsu academy when tragedy
struck.
During a free
sparring session where we train throws and take downs with a live opponent I
was driven hard into the mat by my much larger opponent and ended up planting right on the point of my shoulder.
The pain was
almost unbearable – and my arm was completely useless for the next few days.
But the worst
part was even after the sharp pain of the impact had subsided I still had a
nagging dull pain right in the center of the joint that I just couldn’t seem to
kick.
Pain,
stiffness and I even noticed a significant loss in my range of motion – it was
a living nightmare and all I wanted was to please wake up!
So I tried
massive amounts of aspirin, gobs of sports creams and I even spoke with a
chiropractor friend of mine to see if he had any pearls of wisdom he could
share with me.
Nothing
seemed to work though – I was actually starting to contemplate surgery the pain
was so persistent.
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Thankfully about
a year later I came to work for a small alternative health publisher located
right here in Sunny Delray Beach, Florida.
And through
their research on the study of chronic pain I finally discovered a handful of
natural solutions that not only eliminated the pain completely from my
shoulder…
But actually
went to work repairing my damaged joint giving me back my previous full range
of motion!
So what’s
your story – do you suffer from chronic pain due to an old sports injury? Or
maybe your joints have just started to get a little rustier with age.
It doesn’t
matter, every kind of pain can be controlled quickly and 100% naturally you
just have to have the right tools at your disposal.
And today I’d
like to share 7 of my personal favorites with you. So get ready to say bye-bye to your worst
aches and pains Forever.
1. Green-Lipped Mussels:
One of the
biggest discoveries in the pain management arena to come along since the advent
of aspirin – Green-Lipped Mussels are your one stop
shop for Total pain relief.
Green-Lipped
Mussels have been shown to have a powerful anti-inflammatory effect in the body
for reducing stiffness and swelling.
On top of
that, the Chondro-Protective properties possessed by
the Green-Lipped Mussels have also been shown to lubricate the joints, inhibit
the breakdown of cartilage and rebuild healthy joint tissue.
Unfortunately
though these rare mussels are incredibly hard to find here in the
Or you can
try the Green-Lipped Mussel formulation I use for my nagging shoulder injury, Desinol http://www.bestlife-herbals.com/promos/desinol/
– it’s made by my good friends at Best Life Herbals and it packs all the pain fighting punch of
costly prescription medications without any of the nasty side effects.
2. Tumeric:
According to
a recent study published in the November issue of Arthritis and Rheumatism, Turmeric a key component in curry
seasoning almost completely eradicated the swelling and inflammation in rats
stricken with painfully inflamed joints.
Traditional
Indian Doctors trained in Ayurvedic Medicine have
used turmeric for thousands of years to treat inflammatory ailments – calling
the sacred seasoning the “spice of life”.
And the best
part is you can put curry on just about anything – everything from meats to
veggies. The sky’s the limit.
3. Fresh Cherries:
That’s right,
plain old delicious, plump, juicy cherries have been shown to contain natural
compounds that can reduce and even eliminate pain associated with inflammation
and swelling in the joints.
4. Deer Antler Velvet:
DAV is an
excellent source of both Glucosamine and Chondroiton,
both of which have been shown to stimulate the growth of healthy new cartilage
and promote natural healing – perfect for anyone suffering with chronic joint pain.
Deer Antler
Velvet has been used for over a thousand years all over
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5. Hydrate & Lubricate:
Water is your
body’s most crucial element and it does a lot more than just keep you hydrated
and quench your thirst. Water is your body’s primary cleanser and lubricant,
keeping your body functioning properly both inside and out.
It’s
absolutely essential for keeping your muscles, organs and your joints healthy,
lubricated and pain free – so drink up.
6. Green Tea:
Research has
shown that Green Tea is rich in Polyphenols –
compounds that have been shown to reduce inflammation and joint pain. And every
glass you drink also counts as one glass of water – so you’d be killing two
birds with one stone with this one.
7. Get a Massage:
One of my
personal favorites! Moving the muscles and other soft tissue can relieve
tension and stress, and can have a miracu
If you have a
physical therapist in your area that offers therapeutic massage even better.
They can also show you specific movements and exercises that can alleviate your
particular pain and improve your flexibility and strength.
And last but
certainly not least if you haven’t already
Because you
never know – there could be an underlying problem contributing to your pain
that you had no idea even existed.
Living with
pain is no easy task, trust me I know. But on the flip side you can’t give into
the discomfort and let it ruin every other aspect of your life.
Especially
when with just a little bit of work you can live life pain free for the rest of
your life. All it takes is a little bit of patience and perseverance.
Stay Healthy!
Louis
Best Life
Herbals
http://www.BestLife-Herbals.com