“Worthless people live only to eat and drink,
people of worth eat and drink only to live.”
--Socrates
How to Feed Your Hungry
Prostate
-Louis Hart
He’s a
finicky gland – especially if he doesn’t get his greedy hands on the foods he
craves.
Lucky for us
though, we’ve probably got exactly what he’s been craving sitting right in out
kitchens at this very moment – at least in one form or another.
I’m talking
about Lycopene, a carotenoid
found in tomatoes and tomato products that also happens
to be the most potent anti-oxidant of all the carotenoids
(beta-carotene, alpha-carotene).
Anti-oxidants
are those tiny healing miracles our bodies use to fight off free radicals and
prevent cellular damage – a process that’s thought to slow down the effects of
the aging process.
The effects
of free radical damage come in many forms. Everything from skin wrinkles and
liver spots to certain forms of disease – free radical damage is essentially
the aging process as seen under a microscope.
And that’s
where Lycopene comes in…
Lycopene is a carotenoid
that once absorbed by the body works to prevent and repair cellular damage
caused by free radicals by actually blocking their growth factor receptor
signals. A process that’s best described as turning off the light switch inside
the rouge cells.
In
a recent study conducted by the
It
was noted that men with higher concentration of Lycopene
in their fat tissue have a lower risk of heart attacks than men with smaller
concentrations.
Not
only that, Lycopene is so easily absorbed by the
prostate and testes it’s the perfect weapon for fighting off the effects of an enlarged prostate.
So
where can you find Lycopene?
You
can get Lycopene from a number of sources, but as I
noted earlier the most common source is tomatoes and tomato products.
But
if you hate tomatoes it’s not the end of the world – because research has shown
that the Lycopene found in processed tomato products
like ketchup and tomato sauce is much easier to absorb.
Fresh
tomatoes are however an excellent source of fiber and protein -- and are
completely cholesterol free. I can’t however say the same for the processed
varieties.
So
if you’re not a tomato fan my best recommendation to you would be to find
yourself a reliable prostate supplement like Maximum Potency Prosterin http://www.bestlife-herbals.com/prostate/0608-PR-BLH-01.html You’ll
get your maximum recommended daily dosage of Lycopene
plus a host of other proven prostate defenders like Saw Palmetto and Beta-Sitosterol – all in one convenient supplement.
Stay
Healthy!
Louis
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Prostate Fuel
-Louis Hart
Zinc is hands
down the most important nutrient in your prostate. Zinc is more abundant in the
male prostate than in any other organ in the human body – and uses about 10
times more of the vital nutrient than any other organ.
Clinical
studies have shown us that Zinc deficiencies are a major contributor to
prostate enlargement – and that an enlarged prostate contains significantly
less Zinc than found in a healthy one.
So by simply adding
Zinc to your diet you can reduce your chances of ever developing an enlarged
prostate – and if you’re one of the millions of men nation wide that’s already
feeling the pain, pressure and swelling associated with an enlarged prostate,
Zinc can also help alleviate your symptoms.
That’s why I feel
so strongly about supplementing with a quality multi-vitamin, because it’s become
apparent that even a minor deficiency is the most basic nutrients can have
catastrophic consequences.
If you’re in
the market for one you can try the multi I use, it’s been formulated
specifically for Men by the good folks at Best
Life Herbals and I absolutely swear by it.
It’s called
The Men’s Daily Formula http://www.bestlife-herbals.com/multi-vitamins/0608-BLH-01.html and
in my opinion it’s hands down the best multi on the market today.
On top of
providing you with all the essential vitamins and minerals your body requires
for optimum health (including 45 mgs. of Zinc – 200% more than your average
multi) The Men’s Daily also contains the proper mix of herbs and nutraceuticals your body needs for a healthy robust sex
life and a smooth functioning prostate.
Mother Nature
has provided us with some pretty tasty food options to help us meet our daily requirements
as well.
All dark red
meats contain high amounts of Zinc as do oysters, peanuts, peanut butter,
cheese and legumes.
So dig in –
and enjoy.
Stay Healthy!
Louis
Best Life
Herbals
http://www.BestLife-Herbals.com