Do I Look Old to You?
-Louis Hart


So how do you know when you’re really over the hill? Does the government have an exact figure – can you ask your doctor? Is it official once you start collecting your social security? Really though -- just how old is OLD?

Well, a recent poll by Zogby International asked that very question. They polled 1000’s people of different ages and asked them just how old, old really was. Of course answers varied by age – but all an all I was surprised how generous some of the younger folks were with their opinions.

Most of the people polled that were less than 30 years of age thought that 61-70 should be considered over the hill.

But when you talk to folks 65 and over – they didn’t think you should be branded a geezer until you were at least 71-90 years old.

Makes sense I guess – but I have a different opinion about what over the hill really is.

First off, this survey doesn’t take into account the young at heart. Folks like you and me that take our health very seriously.

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We’ll probably live to be at least 100 in perfect health… still sexually active… minds sharp as tacks… enjoying our families and as happy as can be!

So in our case I would say old is more like 95 – 99. And even then we’ll still be able to run laps around today’s so-called “youngsters”.

For us – feeling old may never come. It’s tough if not impossible to feel like you’re over the hill when you eat right, exercise regularly and enjoy life to the fullest.

It’s like the old carpenters expression… if you take care of your tools your tools will take care of you.

I’d actually like to see some of these 20 year old kids they polled turn off their TV’s and get off the internet for 5 minutes and come down to our Jiu-Jitsu academy and find out what old really is.

Because I train with a couple of guys in their 60’s and 70’s that eat couch potatoes like those for breakfast!

Which brings me to my next point - what about those folks that get old long before their time? Like so many of today’s younger generation – their health is poor and their fitness levels are terrible.

They’re fat, lazy and out of shape. It’s embarrassing…

It’s easy to say you’re young when your birthday falls after 1980. But get them off the phone and make them run a mile – or lift a few heavy objects and then ask them what their definition of old is – I’ll bet you get a completely different response.

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The truth is you’re only as old as your last workout. That’s why we have to keep pushing for improvement every day – eat only the freshest healthiest foods - and we’ll just keep getting younger and younger all the time.

Ignore the numbers and pay attention to the end result. And we’ll never be over that hill they keep talking about.

Editors Note: Take a look at these numbers from the U.S. Census Bureau… People age 65 and older currently living in the U.S. as of 2004: 36.3 million (represents 12% of the U.S. population) Projected numbers for 2050: 86.7 million (21% of the U.S population.)!

Stay Healthy!

Louis Hart
Best Life Herbals
http://www.BestLife-Herbals.com


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Important Note: All materials in this email are provided as opinion only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. No communication by our employees to you should be deemed as actual medical advice. The opinions contained in the E-Letter are believed to be sensible advice but can in no way meant to replace the advice of sound medical council.

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