Drinking Alcohol - the New Fountain of Youth?
-Louis Hart
It just might be according to a recent study released by the Dutch that
followed 1,373 men over a 40 year period to determine the effects of alcohol
intake on male longevity.
The 40 year study was recently unveiled at the American Hearth Associations
47th Annual Conference on Cardiovascular Disease Epidemiology and Prevention – and
what they uncovered was pretty impressive.
Drinking alcohol in moderation – especially red wine can actually
extend your lifespan by as much as 4 years!
Moderate Drinkers Live Longer
During the study Dutch researchers followed the lives of over a thousand
men ages 40 – 60 years old - trying to determine the effects of alcohol
consumption on the men’s overall life spans.
And what they found was that the men who drank alcohol (any variety) in
moderate amounts outlived their abstinent counterparts - and that occasional
wine drinkers actually outlived them all.
According to the data test subjects that were categorized as moderate drinkers
(1-2 drinks a day) of any type of spirits were 28% less likely to die of
heart related health issues - and a whopping 33% less likely to die of
any health related causes.
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Wine drinkers scored even higher – subjects that regularly drank
moderate amounts of wine were 38% less likely to die of any type of health
related cause - and an incredible 46% less likely to die of heart related
health problems when compared to non-drinkers!
All and all the test subjects that regularly indulged in a nice glass of
vino outlived the moderate drinkers and the subjects in the no alcohol
group by an average of 4 years.
The Science of Drinking
How does it work? Well researchers has shown that the flavonoids and anti-oxidants
in wine – specifically the one known as reversatrol holds some pretty
significant cardiovascular health benefits that can’t be found anywhere
else.
So significant actually that a 1992 Harvard study described moderate consumption
of wine as one of only eight proven ways to reduce the risk of heart disease.
The natural heart healing anti-oxidants in wine go to work in three very
unique ways to help keep your heart functioning at its optimum capacity.
1) By reducing your body’s production of LDL (bad) cholesterol
2) By increasing you body’s production of HDL (good) cholesterol
3) By reducing unnatural blood clotting and arterial plaque build up
Results like that are hard to find even in today’s high dollar prescription
blood pressure medications – and you wont have to worry about any
of the un-natural side effects you’d expect with chemically based
prescription drugs.
But hold on – before you get all excited and go out and tie one on
just remember that these statistics were for moderate drinking only. For
an average sized guy that means just one or two drinks a day to receive
the maximum benefit.
So make sure you’re drinking intelligently – and of course
NEVER drink and drive.
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Also keep in mind, if you have a pre-existing medical condition, are
currently taking any kind of prescription medication that interacts
poorly with alcohol
and especially if you have a history of alcohol abuse – you should
not drink alcohol at all.
If that’s you – than reversatrol can also be purchased in supplement
form at most any vitamin shop or health food store. Just talk to someone
there that’s knowledgeable to make sure you purchasing a quality
supplement.
So now what do you say we go grab a few for happy hour? The first round’s
on me.
Stay Healthy!
Louis Hart
Best Life Herbals
http://www.BestLife-Herbals.com
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Important Note: All materials in this email are provided as opinion only
and may not be construed as medical advice or instruction. No action should
be taken based solely on the contents of this information; instead, readers
should consult appropriate health professionals on any matter relating
to their health and well-being. No communication by our employees to you
should be deemed as actual medical advice. The opinions contained in the
E-Letter are believed to be sensible advice but can in no way meant to
replace the advice of sound medical council.
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