Hair – Recapture the Lost Luster & Sheen
-Louis Hart
Doesn’t it amaze you that some people retain their hair’s natural
color, luster and sheen their entire lives while others will start going
dull and grey as early as their late teens - early twenties?
Now research has shown us that most of what happens under your hat has
to do with a host of genetic factors that are essentially out of your control.
But fear not – there’s still hope for your hair yet.
It is true that graying, lackluster hair is a natural part of the aging
process – but just like any the other symptoms that come with advancing
years you can slow down and in some cases even reverse these ravages of
time.
And the first step is to understand exactly why your hair is turning grey
and lifeless – then and only then can you start taking the necessary
steps to recapture your hair’s long lost luster, color and sheen.
Basically each of your hairs is made up of two separate parts:
• Shaft – the colored part of your hair that
grows out of your head
• Root – the base of the hair strand that
anchors it to your scalp
The root of each strand of hair is surrounded by a capsule of tissue under
your scalp called a follicle. And each follicle contains special pigment
cells that continually produce a chemical that gives your strands of hair
their color – melanin.
Melanin is the same chemical responsible for coloring our skin – and
depending on how much melanin your hairs contain will determine the shading
of your hair from light to dark.
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Ancient Chinese Secret for Reviving Hair’s Lost Luster and
Sheen!
Now available in the US, learn how this plant root extract can help restore
your hair to its former luxurious, youthful glory. Tihair can be used by
both men and women to help revive your hair’s original color, thickness
and brightness.
Go here to find out how: http://www.bestlife-herbals.com/promos/-TIH01.html
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Unfortunately though as we get older the cells responsible for producing
melanin slowly die off - and over time each hair will slowly start to lose
its store of melanin and begin taking on more of a transparent silver or
grey color.
For most folks the first signs of the graying process usually start around
their mid to late thirties and continue on until all signs of color are
all but forgotten. But there are a few tools at your disposal that can
slow down and ever reverse this biological process.
Researchers do agree that genetics play a major role in the onset of grey
hair – but they’ve also recently discovered a relationship
between graying hair and certain environmental factors, illnesses and lifestyle
choices associated with unnaturally accelerated aging.
So a full head of dark lustrous hair could very well be in your future
if you’re just willing to make a few simple adjustments to your daily
regimen, diet and lifestyle. Here’s what you do…
1) Smoking: A 1996 study reported on in the British Medical Journal discovered
that smokers are four times more likely to go grey than non-smokers. Smoking
cigarettes is one of the surest ways to accelerate the aging process and
the onset of grey hair – so if you want to look like you’re
80 when you’re 60 smoking is the way to do it.
2) Food Faux Pas: If you want to avoid going grey and numerous other conditions
associated with aging you have to cut the foods out of your diet that are
responsible for aging you prematurely. The worst culprits are white flour,
soda, fried foods, refined sugars, food additives and preservatives and
any foods cooked in hydrogenated oils.
3) Supplements: Another key component to any anti-aging program is the
addition nutritional supplements. And the ones best suited to slowing down
the aging process and keeping hair young and vibrant are Vitamins C and
E, Fish Oils and Omega 3 Fatty Acids. There are also a handful of herbal
formulations that have been used in China for 1000’s of years to
help men maintain their original hair color and sheen. The best one I’ve
come across is Ti-Hair – it’s just recently been made available
here in the US and you can find it right here http://www.bestlife-herbals.com/promos/-TIH01.html
4) Super Foods: One of the best ways to ensure yourself a lifetime of thick
lustrous hair is through a diet rich in essential nutrients and anti-oxidants
- as both help delay the onset of aging. Super foods like chlorella, spirulina,
sprouts, all green vegetables, garlic, ginger and of course berries are
like Mother Nature’s own personal fountain of youth.
These foods are hands down the best weapons in your arsenal for fighting
off the ravages of time – and they can work wonders for your sex
drive and overall energy levels as well.
And that’s really the best we can hope for. Because the truth is
we’re all getting older – there’s nothing that can be
done about that.
But just because we’re getting old doesn’t mean that we have
to look or feel like it. At the end of the day if we feel good and we look
great – what difference does age make?!
Stay Healthy!
Louis
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Ancient Chinese Secret for Sex After 60!
Ever wonder how why China has a population of over 1.3 billion people?
Well I’ll tell you why – they’ve literally transformed
men’s herbal potency supplements into an art form. Even modern prescription
medication can’t hold a candle to their most sacred formulations.
But there’s no need to be jealous – if you can’t beat
them, join them.
Just follow this link and learn how: http://www.bestlife-herbals.com/promos/-15DR01.html
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You Get More Out of Exercise at 80
-Doc Darville
At least those were the findings of a recent clinical study performed by
Susie Woo M.D. and her team of researchers at the University of Washington,
and the Veterans Affairs Puget Sound Health Systems in Seattle.
They presented their findings in a recent issue of the Journal of the American
College of Cardiology and I really like what they had to say…
With only a moderate change in aerobic fitness, the elderly appear to achieve
greater relative gains in exercise efficiency and other aerobic parameters
compared to the younger test group.
Woo’s team tested 2 groups – one age 20 – 33. And a group
of seniors age 65-79 both men and women. Every one tested hadn’t
exercised in a year – but all of them were in good health (non smokers,
ect…)
They put the volunteers through a 6 month exercise program. Three days
a week, 90 minutes per session the volunteers would walk, jog, bicycle
and stretch.
Before, during and after each workout session researchers would test the
subjects exercise efficiency. And I’ll tell you what – the
results were pretty one sided.
Their findings showed that after training the older group increased their
exercise efficiency by an amazing 30%. A dramatic improvement over the
measly 2% improvement seen in the younger test group!
How could that be?
Well, their explanation -- old folks go down hill fast when they don’t
exercise where as younger folks don’t deteriorate quite as quick.
And I agree…
But I take something completely different and much more positive from this
study – and I hope you will too. And that is that you can achieve
amazing results from your exercise routine (remember a 30% improvement
in just 6 months) if you just stick with it.
Remember all the test subjects stuck with their program, 3 days a week,
for 6 straight weeks. And you need this type of consistent approach if
you’re going to see REAL results. But the important thing to remember
is -- you will see results!
Stay Healthy!
Doc
Best Life Herbals
http://www.BestLife-Herbals.com
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