Your Sex Life or Death
--Louis Hart
More bad news guys…a recent study published in a British medical
Journal uncovered that using your cell phone could be killing your sex
drive by reducing the amount of sex hormones your body releases into your
blood stream.
According to a study conducted by two Ukrainian scientists, rats exposed
to low levels of radiation, like those emitted by cellular phones, had
much less testosterone in their blood stream than rats that were not exposed.
And the higher the dose of radiation received, the less testosterone their
bodies released, resulting in a weaker sex drive and a drop in sexual activity.
The researchers also noted that the radiation that had the greatest effect
on the sex hormones came from pulsed microwave radiation; the same radiation
released by many of today’s popular cell phones.
After reading the report I have to admit I was a little bummed out. But
it did get me to thinking, if something as insignificant as our cell phones
are killing our sex drive, than what else is out there that could be killing
our libidos.
So I did some research (after I threw out my cell phone) and compiled a
list of little known libido killers. Some of them might surprise you, take
a look:
1) Drugs Are Bad:
Every time I compile a list of what’s messing us up, prescription
meds are always right at the top – and today is no different. Antidepressants
in particular are notorious libido killers.
Certain chemicals in the brain, such as dopamine and oxycontin stimulate
sexual activity – while others like serotonin have an inhibitory
affect. And, many anti-depressants raise the serotonin levels in the blood
stream, effectively depressing your libido.
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Other known offenders are prescription blood pressure lowering drugs and
most prostate medications. Both can interfere with the body’s nerve
signals leaving you with a substantially lowered sex drive. So, if you
suspect the medications you’re taking are leaving you at half mast – talk
to your doctor about the possible natural alternatives.
2) Don’t Be Sad:
Depression – characterized by feelings of sadness, emptiness, dread
and worthlessness can interfere with just about every aspect of your everyday
life. It can make it difficult, if not impossible to eat, sleep work and
can leave you with a complete lack of interest in sex all together.
If you think you might be suffering from clinical depression, talk to a
trained health care professional. Depression is highly treatable over time
without the need for drugs or surgery.
3) You Are What You Eat:
I think I say it in every issue, but it’s so true! Your diet plays
a huge role in your overall happiness and wellbeing. And your sex life
is no different – remember your body is a machine, and the ladies
prefer driving around in high performance models!!
So fill your tank with the freshest fruits and veggies and the leanest
cuts of meat and fish. Because a healthy diet is one of the surest ways
to a healthy robust sex life there is.
And on top of that, poor body image and low self esteem can be a huge turn
off too. If you want to be a lean, mean sex machine, you’re going
to have to eat a high performance diet like your cave man ancestors. Eat
to live, not the other way around.
4) Take Good Care:
I’m sure you’ve heard the saying, without your health you’ve
got nothing. And it’s even truer where your sex life is concerned.
Health problems like high blood pressure, high cholesterol, diabetes and
certain autoimmune disorders can all wreak havoc on your libido.
They kill your appetite for sex by disrupting your blood flow, nerve signals
and can even unbalance your flow of sex hormones. So take good care of
yourself – all of the conditions mentioned above can be prevented,
even most types of diabetes. You just have to keep making smart healthy
choices.
5) Highly Toxic:
If we don’t rid our bodies of the toxins that accumulate inside us,
then they can build up causing everything from zits and bad breath to a
weak sex drive. On the other hand, if you can rid your body of these harmful
toxins you can revitalize yourself almost overnight.
Just make sure you’re drinking plenty of water – at least 8
glasses a day, and getting plenty of antioxidant rich foods like green
tea and fresh fruits and veggies.
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6) Don’t Worry, Be Happy
Stress is one of life’s major love busters. If you’re stressed
about paying the bills, a tight deadline at work or that girl that broke
your heart two years ago, all feelings of sexual vigor fly right out the
window. When stress strikes it causes your body to release more cortisol
and that inhibits the sex hormone testosterone – and by-by goes your
sex drive.
The best way around this in my opinion is to cut yourself some slack. Worrying
never solved anything anyhow – so forget about the bills and that
deadline at work and let yourself enjoy some of life simplest pleasures.
Besides, sex is just what the doctor ordered to put the bounce back in
your step and to push your productivity right through the roof.
7) No Smoking:
Men that don’t smoke report a much higher rate of satisfaction in
their sex lives than their smoking counterparts. Smokers not only have
lower sex drives and less frequent sex-capades, but they also suffer from
a lower quality of sperm.
Semen analysis revealed that non smokers have superior sperm than smokers
in both sperm viability and longevity. So please don’t smoke – it
can kill a lot more than just your sex life!
8) Buy a Car:
Riding your bike to work may be great exercise, but if you’re a man
it could be killing your sex life. Doctors have found that sitting on bicycle
seats puts undue stress on the scrotum which not only affects your libido,
but it also kills your ability to achieve a quality erection.
But if you have to ride, you can save your manhood by using one of those
old fashioned super padded bike seats. They allow you to put the bulk of
your weight on your butt instead of the delicate nerves leading to your
scrotum.
9) Boring:
Last but certainly not least is one of the principal sex life assassins
that we all have to face at one time or another – that same old boring
sex routine. Even sex can get stale over time – the novelty of a
new relationship just can’t be sustained forever.
So spice things up from time to time. Buy your wife some sex lingerie or
a blonde wig, and if you’re really serious about making a change,
they have some great deals on breast implants these days.
A good friend of mine said it’s by far the best six grand he’s
ever spent. And seeing those two together I believe him. They’re
like kids again!
It’s been my experience that women love to please their man –and
if you just step up to the plate like a real man and ask for what you want,
more times than not you’ll get it. You’d be surprised what
women will do to keep their cave man happy.
But the ball’s in your court – you have all the tools you ever
need to have a full, rewarding sex life; you just have to take action.
And if your wife gets mad when you bring up sex again and again, just remind
her that variety is the spice of life – and then you might duck,
just in case.
Stay Healthy!
Louis Hart
Best Life Herbals
http://www.BestLife-Herbals.com
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