A Tasty New Treatment for Joint Pain
--Louis Hart
I’ve got some really good news today for my fellow lovers of spicy
Indian cuisine. It turns out that curry – the delicious spice that
gives Indian food its unique flavor might help prevent and even reverse
the effects of joint pain.
According to a recent study published in the November issue of Arthritis
and Rheumatism, turmeric, a key component in curry seasoning almost completely
erased the swelling in rats stricken with painful inflamed joints.
Traditional Indian Doctors trained in Ayurvedic medicine have used turmeric for
1,000’s of years to treat inflammatory ailments– calling it the sacred
seasoning the “spice of life”.
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And the best part is you can put curry on just about anything – everything
from meats to veggies. The sky’s the limit.
But if you prefer your food with a little less kick to it – I’ve
prepared a list of other natural alternatives that can offer similar benefits
without all the ethnic flavor.
Water:
Water acts as your body’s primary lubricant and keeps every system functioning
properly – both inside and out. Water is absolutely essential for keeping
your muscles, organs and joints lubricated and pain free. Make sure you’re
drinking at least eight glasses a day.
Proper Nutrition:
By removing sugar, processed carbohydrates, pesticides and other unnatural toxins
from your diet you can eliminate the direct source of joint inflammation amazingly
fast. Remember, you are what you eat.
Green Tea:
Research has shown that Green Tea is rich in Polyphenols – compounds that
have been shown to reduce inflammation and joint pain. And every glass you drink
also counts as one glass of water – so you’re killing two birds with
one stone.
Deer Antler Velvet:
Used for over 1,000 years in traditional Asian medicine – Deer Antler Velvet
is an excellent source of both Glucosamine and Chondroiton. Both have been shown
to stimulate the growth of new cartilage and promote healing.
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Exercise:
And every little bit counts – exercise makes your body stronger and more
resistant to pain. With just a little bit of work you can shape your body into
a machine that isn’t even affected by the minor annoyances that used to
nag you.
Tell you the truth, with all the research at our disposal on pain management
it’s a little disturbing to me that there are still people suffering from
the same ailments that have troubled them for years.
Sometimes you need to dig beneath the surface to find the right answers – but
they’re always there.
That’s why in the coming weeks I want you to keep your eyes open for an
article from Don Lockwood the president of Best Life Herbals.
Along with Dr Kenneth Woliner, M.D. they’ve developed a comprehensive natural
treatment for chronic pain that’s about to be made public. And he’s
promised me that he’s going to let you guys in on the secret before anyone
else.
So keep a sharp eye on your computer screen – that’ll be coming in
the next week or so. If you’re still living with pain – this could
be the answer you’ve been searching for.
Stay Healthy!
Louis Hart
Best Life Herbals
http://www.BestLife-Herbals.com
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Important Note: All materials in this email are provided as opinion only and
may not be construed as medical advice or instruction. No action should be taken
based solely on the contents of this information; instead, readers should consult
appropriate health professionals on any matter relating to their health and well-being.
No communication by our employees to you should be deemed as actual medical advice.
The opinions contained in the E-Letter are believed to be sensible advice but
can in no way meant to replace the advice of sound medical council.
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