Watch What you Read…
--Louis Hart
It could kill you! Literally -- like a recent article I came across, “Vitamin
tablets may do more harm than good”. Bad information like that is
a sure recipe for a vitamin deficiency – maybe worse.
This half cocked article concluded that vitamins ward off diseases in the
test tube but do nothing when taken orally. And even went on to say that
some scientists have concluded they might even be dangerous.
The article did mention the benefits of these same compounds if extracted
from natural sources like fruits and veggies. But for some strange reason
they’d have you believe that taking the same nutrients in supplement
form is a waste of time and money.
Now I don’t know about you – but at this point in the article
I was already shaking my head! And for 2 very key reasons:
1) They failed to site any clinical studies to back up any of the outrageous
claims mentioned. Actually the two studies they did site sang the praises
of vitamins up and down:
(Both conducted in the 90’s involving more than 127,000 participants
concluded that a diet including vitamins decreased the risk of heart attack
and stroke.)
2) They also failed to mention who sponsored their erroneous study. But
I’ll find out -- my assistant is checking into this as I write you
this letter.
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So in the mean time, just to ease your mind a bit – I did some quick
digging into my bottomless library of clinical studies. And I found a few
that tell a completely different story about the benefits of vitamins.
Here’s what I dug up:
1) STUDY: Potential health economic benefit of vitamin supplementation.
Conducted by Roche Vitamins, Paramus, New Jersey, USA
CONCLUSION: Nearly $20 billion in hospital charges were potentially avoidable
each year with the daily use of folic acid and zinc enriched multivitamins
by all women of child bearing age and daily vitamin E supplementation by
those over 50.
2) STUDY: Mega dose vitamins in bladder issues: a double-blind clinical
trial. Conducted by the Department of Urology, West Virginia University
School of Medicine, Morgantown.
CONCLUSION: Mega dose of vitamins A, B6, C and E plus zinc decreases bladder
health problems and their recurrence.
3) STUDY: Postnatal child growth health. Conducted by the Department of
Nutrition and Community Health, and Muhimbili University College of Health
Sciences, Dar es Salaam, Tanzania.
CONCLUSION: Supplementation by women with multivitamins (vitamins B, Vitamin
C and Vitamin E) during pregnancy and lactation is an effective intervention
for improving ponderal growth (healthy weight gain) in children.
4) STUDY: Periconceptional (early pregnancy) supplementation with folate
and/or multivitamins for preventing neural tube defects. Conducted by the
Centre for the Study of Mothers' and Children's Health, La Trobe University
CONCLUSION: Folate supplementation has a strong protective effect against
neural tube defects. Information about folate should be made more widely
available throughout the health and education system.
Just keep in mind that all the individual supplements and high potency
multis mentioned above are most effective when used as a preventative measure.
Even with all the attention anti-oxidants have garnered over the last few
years. I’d still rather be taking them to prevent an illness rather
than to cure it.
Remember the real cure lies is our own auto immune system – if you
keep it running full bore 24 - 7 there no job too big.
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The supplements we take aren’t designed to cure disease (even though
some studies have suggested they can do just that.)
Their real purpose is to keep your body running at maximum efficiency – to
turbo charge your immune system and to help avoid any vitamin or mineral
deficiencies. Which can turn into much bigger problems down the road if
left unchecked.
So pay close attention to Mr. Twain’s sagely advice at the top of
the letter – and don’t believe everything you read about your
health. Check facts, sources and especially the motivation behind their
findings.
Always get a second opinion – because a lot of the time you’re
getting just that. An opinion -- and opinions vary!
You already know mine – vitamins are crucial to overall good health
and vitality. Especially in today’s fast food canned vegetables kind
of world.
At the very least you should be taking a high potency multi that specifically
geared toward your (a man or woman’s) particular needs.
The one I recommend is Men’s Daily: HTTP://WWW.BestLife-Herbals.com/-VIT01
I take it every day and I haven’t had a cold in years my energy levels
are through the roof and my sex life is better than it ever been.
Plus the Men’s Daily Formula is specifically geared for a man’s
nutritional requirements (there’s also a Women’s Daily) plus
it has the perfect balance of herbs and nutrecueticals to support good
prostate health and robust erectile function.
So I highly recommend you try them out - there’s no other supplement
that even comes close in my opinion.
Stay Healthy!
Louis Hart
Best Life Herbals
http://www.BestLife-Herbals.com
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Important Note: All materials in this email are provided as opinion only
and may not be construed as medical advice or instruction. No action should
be taken based solely on the contents of this information; instead, readers
should consult appropriate health professionals on any matter relating
to their health and well-being. No communication by our employees to you
should be deemed as actual medical advice. The opinions contained in the
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replace the advice of sound medical council.
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